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This Small Community Is Tackling Mental Health Stigmas Through Poetry

Julie

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Mental health issues have really come to the forefront of the public eye in recent years. In the past, a lot of mental health issues would have been written off as something else or simply put down as madness. Millions of people throughout history have been imprisoned or killed because of what we now know to be nothing more than an illness.

But we are a much more enlightened society now. With our improved medical technology, we can examine what is going in inside our minds and utilize both advanced medicines and therapy tactics to help combat these devastating conditions.

It is also a sad truth that these days more and more people are presenting with mental health issues. Due to a combination of increased global uncertainty and social media exposing us to distressing imagery that can adversely affect us. But despite the increased number of people who now suffer from it, there is still a massive stigma attached to mental illness.

The Stigma

It wasn’t that long ago that medicine still considered mental conditions taboo. And this stigma still stands. A lot of people talk about how they are supportive of those with these conditions, but when it comes down to it most people are uneducated and afraid of these illnesses when their symptoms present themselves in others.

It is still considered rude and hurtful for someone to shut themselves off from others when in reality that person is battling horrible depression. People avoid friends who lash out at them or have random bursts of intense emotions, but these are simply symptoms of bipolar disorder and cannot be helped.

No matter what it is, our society still looks at those who suffer from mental illnesses with a cautious eye, while offering them support with their voices. This dual mindset is often alienating to those who suffer as they can often see through the shallow gestures.

 

Liverpool

Liverpool is at the forefront of creativity and compassion. The cities residents are some of the nicest on the planet and they work tirelessly to combat issues such as homelessness and mental health. A few years back there was an inactive where a group of Liverpool creatives worked with homeless people to create poetry books. The profits from these books went to help the writers, while also seeking to raise awareness about the stark realities of being without a home.

And now it seems these same people are turning their poetical talents towards combatting the negative stigmas associated with mental illness. The idea is to put together a number of collections written by people who suffer from extreme mental illnesses. They are working with a few hospitals and mental health charities to put this together, looking to put all the funds from the book sales back into these charities.

The Power of Poetry

Poetry is an extremely powerful tool. It can help us find the best love quotes to help you say i love you to that special someone in your life. Poetry can lift us up to new heights or bring us down to the darkest depths. And it is also a great way for a writer to share their emotional and physical experiences in a subtle and emotional way.

It is with this power the collective seeks to destroy the stigmas surrounding these issues. The poems will be raw and emotional looks into the harsh realities of mental illness. The idea is the reader will be able to get a feel for what it is like to live with these conditions, but without having to experience it themselves.

It also seeks to remind people that those who suffer from these conditions are not defined by them. It is not their personality. They are individuals with hopes and fears and aspirations like anyone else. This project seeks to remind people of that. To have them look at their accomplishments and their talent, rather than their illness.

We have big hopes for this project. We personally think it is an extremely worthwhile endeavor that will shed a lot of light on a subject that has remained in the dark for far too long. But what do you think? Will you be giving it a read?

 

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Why Self-Defense Classes Attendance Has Risen Sharply in the USA

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Self-defense is defined as a countermeasure that involves defending yourself and your health from any potential harm or danger, for example, if someone was to try and mug you it would be a countermeasure to prevent this from happening. There are 2 main types of self-defense that are both popular ways to defend yourself. The first is unarmed self-defense, this usually involves practicing martial art. There are loads of different martial arts that all have different main focuses, some of the most popular martial arts are karate, Muay Thai, ju-jitsu, and taekwondo. Some martial arts only focus on self-defense, this involves learning how to avoid a punch or how to lock someone who is a threat from moving until the police come to deal with the threat. These types of martial art also usually teach you how to get away from a gun or a knife if you’re being threatened by someone with a weapon. Some martial arts teach this but mainly focus on combat and how to attack back, which martial art you should take depends on what your style of fighting would be in a situation where it is necessary.  

The other popular type of self-defense is armed self-defense. You’ll have to check the laws in your local area to know what weapons you can carry for self-defense as these laws massively vary from state to state. There is a whole variety of weapons that you can carry, pepper spray is legal in most states so this is a great thing to carry for self-defense as it is easy to use and effective. Other weapons include guns, water-based weapons, and batons, the highest quality baton we’ve come across was found on Guardian-Self-Defense.com, and if you want to know anything else about batons you can check there. There has been a massive rise in the number of people in the USA attending self-defense lessons and we’ll explore the reasons why for you. 

 

The importance of self-defense

Self-defense is really important as you never know what will happen to you either outside or in your own home. You should always be prepared to protect yourself from any potential threats. Taking a self-defense class is a great way to feel safer when you’re outside or when you’re falling asleep at night. If you know self-defense it also means that you would be able to protect your friends and family from any potential threats too. Taking a self-defense class also has many other benefits, engaging in a self-defense class has been linked to an increase in confidence, it helps you to become more disciplined as you have to stick to taking classes, it will help your overall fitness as these classes can often be intense, it also helps you to develop a warrior mindset which will help you deal with many situations in life and it’ll improve your reflexes. 

Taking a self-defense class always has a massively positive impact on your life. Whilst it might be intimidating at first if you’re new to it, no one has ever regretted attending a self-defense class. They’re educational and increase your safety all whilst having fun and getting fit. There is also usually a great community in a self-defense class which also helps you to feel safer as you’ll have a whole network of people that would try and keep each other safe. 

 

Why are more people attending self-defense classes in the USA?

It isn’t surprising that attendance at self-dense classes in the USA is sharply increasing as there are several major reasons that have led to this happening. The USA has relaxed rules and regulations around gun ownership and open carrying. This has led to the USA having more school shootings than any other country and one of the highest numbers of gun-related deaths in a developed country. This has scared people and as previously mentioned many martial art/self-defense classes teach you how to get away from a gun. As many people are scared of the guns that are on the streets it makes sense that they’re reaching out to a place that can help them, this helps to build their confidence and makes them less fearful of the guns in society as they will feel like they can still protect themselves.  

Women’s self-defense classes have become much more popular and have more people attending than ever before. This may be because there is still a lot of violence towards women in our current society and women are either afraid or fed up so have decided that learning self-defense is the best way to protect themselves from any threats rather than living in fear. Another major reason why attendance may have skyrocketed is because of the actions of the police in the previous year. The police have acted with extreme force against people attending peaceful protests like the Black Lives Matter protests last year. People who attended these protests would want to be able to protect themselves against the police the next time they go to protest and the best way to do this is by taking a class. If you’re considering joining then we can’t recommend it enough for all the reasons above.  

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Are the Military Using Battle Royale Games as Training?

Julie

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The use of technology within our military training process is no secret, from the developments in new weaponry to the high-tech surveillance equipment that is required, technology plays a huge part in ensuring our soldiers are ready for battle. However, a development that you may be surprised to learn that could play a part in military training is shooting video games and battle royales. Currently, this is not a part of the training process but as the gaming industry develops to become more and more realistic it is not a far-fetched thought that this could be used to help prepare our soldiers for the dangers they could face on the frontlines.  

 

Although it does seem slightly ridiculous that the gaming industry and our military could have this kind of overlap when you consider the mental stimulation and improvements to reaction times that come with regular gaming it slowly starts making a bit more sense. This story is still in speculation with no official report as to whether there is any truth behind it, but you should find relief through the fact that our military is one of the most well trained in the world.  

 

Current Training Methods

The training and recruitment process that is currently used within our military consists of a strict exercise and learning regiment that takes place six days a week leaving recruits with a day for personal downtime. Although it is true that technology plays a huge part in the process it is unlikely that gaming will be implemented as a serious tool for training our military. No matter which area you are thinking about entering within the army you will still be required to complete your basic training, this means that you will be subjected to a hard exercise and fitness routine to truly build your strength, stamina, and resistance and make you the best soldier that you can be. 

 

In order for you to come out of the training process as a strong and sensible soldier, you will need to subject your body to a huge fitness drive that will allow you to find the energy you need to get through the strenuous process. There is also a lot of mental training that needs to be done to ensure that the recruits are not only physically fit but that they also have the mental strength to get through some of the terrible situations that could occur when you join the army. 

 

Could Battle Royale Gaming Be USeful in Military Training?

The thought of using battle royale games as a form of military training may seem unreasonable to most and although I would agree that it is not the most effective method of preparing for warfare there are some other benefits. First of all, I think it should be mentioned that these video games are completely fictional, and just because you are good at playing the game it doesn’t mean that you are a suitable recruit for the military.  

 

Battle royale games may not provide the best strategic military knowledge however it has been said that playing them regularly can seriously decrease your reaction times as well as helping with motor processes like your hand-eye coordination which are both skills needed within the military. If you’re not seeing the best results within your games initially then I would highly recommend that you look at escape from tarkov hacks so that you can build your skill level and improve your concentration and mental communication skills to aid with decision making and reacting within any operations in the military.  

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Why the UN is looking to Impose new Digital Security Laws In 2021

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Digital security laws were unheard of this time a century ago as technology did not play a crucial role in most people’s lives and, in our society, as it does today. As technology developed it started to become much cheaper as there were new advancements all the time. This made technology much more accessible rather than it being something only the elite had. As it became accessible this allowed the average person to purchase new technology, this also led to the majority of the population spending on average 9 hours a day on various devices and on the internet. As some functions of the internet, for example, online shopping, require people to input personal data, there had to be laws created that would protect this data. There are so many digital functions that need to have laws around them for example there is a lot of legislation around VPN’s, VPN’s are fantastic but it can be difficult to find the right VPN for your needs if you need help then read this to help you choose the best VPN.  It is often underestimated how important digital security laws are and as technology has continued to evolve, these laws have had to be changed to keep up. Digital security laws are imposed by a variety of governing authorities, from local councils to the president’s team and even by organizations that enforce rules worldwide such as the UN. 

What is the UN?

The UN stands for the United Nations. This is an extremely important international organization that is involved in many decisions worldwide and has a huge impact on many people’s lives. The main aims of the UN are to achieve and maintain world peace, encourage individual countries to have friendly and helpful relationships with their neighbors as this would be beneficial to all, and support and defend social progressions and basic human rights. The UN was created following the Second World War in 1945, it was created to replace the League of Nations that had failed to prevent World War 2. The UN is a superior organization to the League of Nations as it has much more of an impact. Unlike the League of Nations, every country is invited to join the UN, back in 1945 there were only 45 members, since then the organization has gained 148 new members making it one of the biggest organizations in the world.  

The UN has had many great achievements since its creation in 1945. One of their best achievement is that the UN is responsible for feeding over 90 million people who have no access to food, every single year. This has a massive impact on poorer communities or areas that have been struck by natural disasters as it takes off a lot of pressure for the citizens there. Other notable achievements include providing vaccines for around 58% of the children in the world and for all the hard work they were awarded the Nobel Peace Prize back in 2001. 

Why are digital security laws important?

Many people underestimate the importance of digital security laws as it’s much harder to imagine the danger when you’re scrolling through various sites on the internet than it is when you’re walking down a dark street at night. Even though it may not seem as dangerous, the threat of a digital attack is very real and can have extremely damaging consequences. The average person trusts the internet and doesn’t give much thought to internet security at all which makes it easier for people to plan and carry out cyberattacks or scams. The main purpose of digital security laws is to keep people safe. Most people have uploaded large amounts of personal data online, for example, when people are online shopping, they provide websites with their information such as their name, address, and even their bank details. It’s important that these and any other details are kept safe and that’s the main reason why digital security laws are so important.  

Some countries have really strict business-related digital security laws, for example, in the UK if a business were to break any of their digital security laws they can be handed a hefty fine of up to £10k and depending on the severity of the breach can even face jail time. The biggest risk associated with storing your data online without these laws is that you could become a victim of identity theft or fraud. 

Why is the UN imposing new digital security laws in 2021?

The UN is only one of many authorities that are planning to impose new digital security laws this year. These laws will be based around controlling several aspects of digital security including the collection of data, the use of data, the retention of it, and ensuring that personal data that is no longer needed is disposed of. These laws are being planned and considered as the old laws may be too relaxed, the number of cyberattacks grows each year meaning there need to be some additional safety implemented. The UN recently released a report detailing what changes are going to be implemented and when. Some of the most notable changes from this report include tightening the laws around international humanitarian laws in regard to any cyber activities and providing more protection for citizens who become the victim of cyber-attacks.  

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