Self-defense is defined as a countermeasure that involves defending yourself and your health from any potential harm or danger, for example, if someone was to try and mug you it would be a countermeasure to prevent this from happening. There are 2 main types of self-defense that are both popular ways to defend yourself. The first is unarmed self-defense, this usually involves practicing martial art. There are loads of different martial arts that all have different main focuses, some of the most popular martial arts are karate, Muay Thai, ju-jitsu, and taekwondo. Some martial arts only focus on self-defense, this involves learning how to avoid a punch or how to lock someone who is a threat from moving until the police come to deal with the threat. These types of martial art also usually teach you how to get away from a gun or a knife if you’re being threatened by someone with a weapon. Some martial arts teach this but mainly focus on combat and how to attack back, which martial art you should take depends on what your style of fighting would be in a situation where it is necessary.
The other popular type of self-defense is armed self-defense. You’ll have to check the laws in your local area to know what weapons you can carry for self-defense as these laws massively vary from state to state. There is a whole variety of weapons that you can carry, pepper spray is legal in most states so this is a great thing to carry for self-defense as it is easy to use and effective. Other weapons include guns, water-based weapons, and batons, the highest quality baton we’ve come across was found on Guardian-Self-Defense.com, and if you want to know anything else about batons you can check there. There has been a massive rise in the number of people in the USA attending self-defense lessons and we’ll explore the reasons why for you.
The importance of self-defense
Self-defense is really important as you never know what will happen to you either outside or in your own home. You should always be prepared to protect yourself from any potential threats. Taking a self-defense class is a great way to feel safer when you’re outside or when you’re falling asleep at night. If you know self-defense it also means that you would be able to protect your friends and family from any potential threats too. Taking a self-defense class also has many other benefits, engaging in a self-defense class has been linked to an increase in confidence, it helps you to become more disciplined as you have to stick to taking classes, it will help your overall fitness as these classes can often be intense, it also helps you to develop a warrior mindset which will help you deal with many situations in life and it’ll improve your reflexes.
Taking a self-defense class always has a massively positive impact on your life. Whilst it might be intimidating at first if you’re new to it, no one has ever regretted attending a self-defense class. They’re educational and increase your safety all whilst having fun and getting fit. There is also usually a great community in a self-defense class which also helps you to feel safer as you’ll have a whole network of people that would try and keep each other safe.
Why are more people attending self-defense classes in the USA?
It isn’t surprising that attendance at self-dense classes in the USA is sharply increasing as there are several major reasons that have led to this happening. The USA has relaxed rules and regulations around gun ownership and open carrying. This has led to the USA having more school shootings than any other country and one of the highest numbers of gun-related deaths in a developed country. This has scared people and as previously mentioned many martial art/self-defense classes teach you how to get away from a gun. As many people are scared of the guns that are on the streets it makes sense that they’re reaching out to a place that can help them, this helps to build their confidence and makes them less fearful of the guns in society as they will feel like they can still protect themselves.
Women’s self-defense classes have become much more popular and have more people attending than ever before. This may be because there is still a lot of violence towards women in our current society and women are either afraid or fed up so have decided that learning self-defense is the best way to protect themselves from any threats rather than living in fear. Another major reason why attendance may have skyrocketed is because of the actions of the police in the previous year. The police have acted with extreme force against people attending peaceful protests like the Black Lives Matter protests last year. People who attended these protests would want to be able to protect themselves against the police the next time they go to protest and the best way to do this is by taking a class. If you’re considering joining then we can’t recommend it enough for all the reasons above.